Good news for me:
The work in the European Journal of Clinical Nutrition dispels the common belief that tea dehydrates. Tea not only rehydrates as well as water does, but it can also protect against heart disease and some cancers, UK nutritionists found. Experts believe flavonoids are the key ingredient in tea that promote health.
[ BBC NEWS | Health | Tea 'healthier' drink than water ]
I'm not a big fan of water, and lately I've been on a big iced tea kick, especially iced green tea when I can get it.
Sorry, Spork.
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Disclaimer The opinions expressed herein are my own personal opinions.