# Thursday, August 24, 2006

In your face, water!

Good news for me:

The work in the European Journal of Clinical Nutrition dispels the common belief that tea dehydrates. Tea not only rehydrates as well as water does, but it can also protect against heart disease and some cancers, UK nutritionists found. Experts believe flavonoids are the key ingredient in tea that promote health.

[ BBC NEWS | Health | Tea 'healthier' drink than water ]

I'm not a big fan of water, and lately I've been on a big iced tea kick, especially iced green tea when I can get it.

Sorry, Spork.

#    Comments [2] |
Thursday, August 24, 2006 1:58:25 PM (Eastern Standard Time, UTC-05:00)
Tea does rehydrate - but only if applied externally!

:)
Thursday, August 24, 2006 8:15:57 PM (Eastern Standard Time, UTC-05:00)
I do like tea... but I prefer cold spring water :)
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